Tag » Yoghurt

Consumption of Yogurt & the Incident Risk of Cardiovascular Disease: Any Link?

Research Paper Title

Consumption of Yogurt and the Incident Risk of Cardiovascular Disease: A Meta-Analysis of Nine Cohort Studies.


Previous systematic reviews and meta-analyses have evaluated the association of dairy consumption and the risk of cardiovascular disease (CVD). 236 kata lagi

Food & Nutrition

#2 Strawberry Lemonade Smoothie

credit to … Damn Delicious

Sweet, tangy and wonderfully refreshing with just 4 ingredients, made completely from scratch. No frozen concentrate here!

Vegetarian, Gluten free…

87 kata lagi

Healthy breakfast, healthy life

I believe that being healthy, losing weight,… really starts with your breakfast. So first, eating breakfast. Second, eating a healthy breakfast.

This is mine: berries (blueberries, raspberries,…), yoghurt, granola/muesli. 11 kata lagi


Charcoal Salmon

Yessss! The temperatures are over 28 degrees so it is time for some BBQ. First on the docket some salmon. Salmon is quite easy to make, super delicious, and just perfect to maintain the bikini-shape for the summer. 232 kata lagi

The Cooking Cat

Blog: Breakfast

Hi guys!

First of all a huge thanks for reading my posts! I absolutely love writing down my recipes for you guys! Please let me know if you’ve tried any and if you have and recommendations, they’re very welcome :) 246 kata lagi


Blueberry, Coconut and Chia Smoothie

Thanks to Yoplait, I received a delicious package on my doorstep this week, filled with the new Yoplait Greek Style Yoghurt 2xProtein – Coconut… 264 kata lagi


Sweet Potato & Chickpea Curry

My favourite vegetarian curry and one of the few dinners my old student union was capable of impressing with. The creaminess of the coconut is important for bringing the sauce together at the end so don’t do without it! 217 kata lagi