Tag » Yoga



I asked the world to be my companion,

It replied,
“I’m not looking for a relationship”,

But then I caught it
Sprucing itself up… 79 kata lagi

Join me for Free Yoga in the Park with Get Fit Bergen

Go Health & Wellness in Bergen County, New Jersey! I grew up in Bergen County and when I was looking for yoga classes as a teenager here in the 1990s, I couldn’t find any – except in someone’s basement and the class didn’t really click for me at that time. 118 kata lagi


Tracking Fear.

When I was little, my fears were tangible things: tornados, house fire, being kidnapped, snakes. These things never happened but I was aware of them and knew that they frightened me. 251 kata lagi

The Art Of Writing



The forgotten ones are dancing
Somewhere out there,
Where it is not quite right for them to dance,

Now there are puppies and dogs… 133 kata lagi

An Exercise in Silence

An Exercise in Silence

I know we speak in different languages,

Different interpretations, word combos,
Colliding inflection, incendiary nuance,
To the point,
Of finally raising the voice, 92 kata lagi

Dormouse yoga

Many years ago my mum gave me a postcard with a picture of a dormouse on it with the message “do not disturb”. It was kind of a family joke, the amount of time I spent curled up in bed. 562 kata lagi


Spring Cleaning: 10 Ways to Take Your Hot Yoga Practice into the Warmer Months Ahead

I live in the Midwest and this time of year, with the sun shining and the chill of winter (finally!!!) fading, the lure to be outside is pretty much unstoppable. 1.054 kata lagi

Bikram Yoga