Tag » Yoga

Improving my wellbeing with Desk Yogi (& giveaway!) 

Ever since I was diagnosed with anxiety, I’ve been really into yoga. I decided to give it a try as I heard it was calming and that I would benefit from the mindfulness, breathing and meditation techniques taught within in. 528 kata lagi


NEW Guided Relaxation Added

This is a 31 minute relaxing audio.  Click the image below or here to play now.

Are you trying to instil a new habit?  Then this relaxation will help you to embed your success in your unconscious mind. 34 kata lagi


Yoga Lessons.

Back in D-school, I remember laughing at some of my classmates for going to yoga class. (I am still working on becoming a better person.) Back then, my encounters with yoga were from the odd free trial class here and there, and they had led me to conclude that yoga was not for me. 1.625 kata lagi

Project Gratitude

Physiotherapy in Udaipur near Panchwati

Physiotherapy in Udaipur near Panchwati


Healthline Fitness Studio is established in the year 2010 in Udaipur Rajasthan. HFS is only point where you can achieve your fitness and… 613 kata lagi

The Importance of a Good Yoga Teacher

In the last few years, yoga has gained popularity like never before. Yoga practitioners have seen and felt the many physical and mental benefits provided by Yoga. 322 kata lagi

Iyengar Yoga Practice