Tag » Yoga

Pregnant, and hot! When the 'glow' gets you down, do yoga!

Ugh, stifling heat… You’re pregnant, so, in effect, have a mini oven in your belly… Usually you glow, and it shows, in your unique loveliness as a mama-to-be goddess. 1.032 kata lagi


PJ Storytime: Yoga

Today was a last minute storytime. We were going to have a presenter come and perform a yoga storytime to the kids (we’re trying storytime events as part of our Summer of Reading this year). 327 kata lagi

All Ages Storytime

beneath my feet.

182 | 365.

my yoga mat was under my feet today as i practiced with my favorite instructor.

Take the time to do what makes the soul happy.

Project 365

Loving Your Body, Pain and All

Yesterday morning as I strolled down the galley of cubicles to get a cup of tea in the break room I had the sensation of a very uncomfortable air bubble in my left hip flexor. 740 kata lagi

Confidence Or Lack Thereof

My Body Is A Temple

I wonder if yoga is the cure all drug. I am all of a sudden loving my body as a should. I see my flaws and accept them with grace. 371 kata lagi

9 reasons to try Yoga

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization.

751 kata lagi