Tag » Yoga

Pilates Fascial Mat Workout Divo Muller

http www pilatesanytime com Release tension in the body with this Fascial Mat workout with Divo Muller She works on fascial toning by working the three layers of lumbar fascia in addition to some toning of the arms legs and trunk She uses different angles of movement so you can engage your lumbodorsal fascia in a new way To view full class go to http www pilatesanytime com class view 2511 video Pilates Fascial Mat Workout by Divo Muller more about at… 6 kata lagi


Yoga for Shoulders

Hi everyone!

So I’ve been a little bit busy recently with some exciting new projects, one of which is my new YouTube channel. Expect videos of where I live, my travels and of course, yoga! 59 kata lagi



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Ser Athletic Maraton Dia de la Mujer

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