Label » Yin Yang

Notan: Harmonizing Darks and Lights

I’ve been taking some art classes this week.  While studying composition, I came across the Japanese term, “notan” which literally means “dark-light.”  It’s a fascinating design concept centered around the idea of creating harmony in a drawing through value contrast.   255 kata lagi

Daily Quotes

The Transition

From my bed at home to the bed in the hostel, flumping with comfort. I have been blessed as far as the cosiness factor is concerned. 347 kata lagi


Yin Yoga ~ Purpose & Benefit

Yin vs. Yang

Yin and Yang are the constant balancing forces within life; Yin is the moon to Yang’s sun, the dark to the light, the cold to the hot and the passive to the active. 1.220 kata lagi



Hi.  I’m Honor.  Nice to meet you.  If I know you, I’m glad you’re here.  If I don’t, I’m equally glad you’re here.  This is a new beginning for me!   554 kata lagi

Now Offering Yin Yoga Mentorship Program for Yoga Teachers

In response to many recent requests from other teachers, including newer yoga teachers, I am now scheduling appointments to meet with those who may be interested in learning more about teaching yoga in the Yin Yoga tradition. 240 kata lagi

A hybrid in a purebred world

Growing up as hybrid was difficult ..

You weren’t part of any group by default. You had to make your way into one .. or two .. 284 kata lagi


Captain's log: Scratching the Tiger Medecine

Tiger, Tiger, burning bright / In the forest of the night
What immortal hand or eye/ Could frame thy fearful symmetry?
– William Blake

I often say that I am like the tiger, beautiful, mysterious, powerful, on the endanger list, in a nutshell, better than everyone else! 407 kata lagi

Captain's Log