Tag » Transformation.

Weight Check: 4/24/18

Weight: 203.6

The weight is still coming off. More importantly, I feel so much better already.

Just have to stick with it. And move more. I need to up my running and walking levels. 12 kata lagi

Diet

What You Love to Do

Discover what you love to do,
then for your soul’s sake,
and the world’s sake,
find a way to do it.

© 2018 Dennis Ference

Life

note to self...

Why is it that we understand the virtues of being kind, patient, careful, generous, and forgiving to others and so rarely give these things to ourselves? 6 kata lagi

How To Be Happy!

We’ve all seen them, dramatic before and after pictures. They give a brief glimpse into change that has occured in a person’s life. Being into fitness and nutrition I’ve seen many different transformations on… 1.365 kata lagi

What the Heart Desires

I came into the room to see my six month-old daughter chewing on a ladybug and listening to Hare Krishna Hare Rama.

I never wanted to be a mom. 275 kata lagi

Confessions/Intercessions