No doubt Finding Your Food is going to be a journey.
It’s going to require sacrifice and tenacity
It’s going to require Vision
a diet that quiets food down and revs You up… 148 kata lagi
I am satisfied with this 1st week of February! I started with self-care Monday which entailed a massage and an epsom salt bath. I decided to take the day off from working out because I hoped that it would help the positive effects of the bodywork last longer. 671 kata lagi