Tag » Smile

I Feel Amazing!

The sun is shining! It’s such a beautiful day outside and I feel really inspired! I want to go on an adventure and soak up the joy that the world has to offer! 135 more words

Happy Tools

Breaking Free to live YOUR perfect life!

Where do you want to be in life one year from today???

This question is posed continuously by professionals in the fitness and wellness industry to try and motivate people to get back on track with their health and fitness goals and reclaim their lives. 659 more words

Goal Setting

The Phone Call

My mom answered the phone yesterday. She didn’t know me or know what I was saying. I started to feel sad for her and myself, with tears starting to form but then I remembered the sound of her voice. 55 more words


Macadamia and Honey Ginger Granola

Before the boy and I left for Canada last year, we took a road trip up the east coast of Australia. We went from nearly the lowest point, just outside Melbourne, and didn’t stop until we literally ran out of road to travel on up at the very top of the country in the Daintree.   475 more words


What to wear?

The greatest thing you can wear today?…
A smile!



Fitness Friday: Double Duo

It’s Friday!  Today I’m really excited to share with you a new Fitness Friday workout!  I did this one earlier this week, and honestly, I was still sore two days later!   505 more words