Tag » Sickness

The terribly sad unwell homeschool Mum

So, sadly, this is how I feel today.  :0(

But don’t worry….  I’m gonna kick this thing to the kerb by days end….  I sound optimistic right?   60 kata lagi

Sickness

day 6, I think.

I’m sick in such a manner that no doctor could provide relief. I don’t feel like a person. I am miserable organic matter, traveling uselessly about through space on my way to an inevitable expiration date. 97 kata lagi

A new genetic breakthrough could be key for a potential obesity "cure"

Nearly half of all Europeans are genetically predisposed to obesity. The condition is a worldwide epidemic affecting more than half a billion people and rising every year in most countries. 684 kata lagi

Sad verse

Freya is very sick. It has already been over a week since she’s started refusing food, throwing up, pooping blood and receiving 3 injections from the vet each day. 141 kata lagi

Puppy

Page 41

Bob wakes up sweating but still shivering, and instantly regretful as soon as he moves. Laid out flat under a dense white quilt, assailed by thick medicinal odours – bleached cotton, something astringent, he smells a lot of purple. 410 kata lagi

Writing

I Began to Fear Growing Old.

I was reading a list of recommendations given by Pat Devilly a popular fitness trainer from Galway, on his post.  A line on the list reads, 441 kata lagi

My Thoughts

10招助你搭飛機時預防生病

你會否知道,原來機艙是細菌的溫床。不想在飛機上感染疾病,以下為大家提供10個搭飛機避免時生病的方法,好好學起來吧!

  1. 洗手!
    勤勤洗手就可減少細菌的感染了。
  1. 不要接觸托盤
    托盤其實會暗藏許多別人進食時所落下的食物殘渣時,滋生更多細菌,所以盡量避免接觸托盤吧。
  1. 避免使用空服員提供的毛毯及枕頭
    其實很多時候你所用的毛毯及枕頭都是別人已經用過了,只是空服員把它摺好重新再用,上一手使用者如何使用你不知道,想避免感染疾病的就最好自備啦。
  1.  走廊位可能是細菌的溫床
    大家若可選擇都會選擇坐走廊位,坐位較寬闊,亦可方便出入。但其實你有否想過大部分人都可能會觸摸走廊位的手擱,就同時成為了傳播細菌的溫床了。
  1.  避免受到生病的鄰座感染
    如果懷疑你的鄰座生病了,為保障自己的身體,你可以向空中服務員提出要求掉去其他空餘的位置,若他們能力所及的,都會願意順從你的要求。
  1. 保持足夠的水份
    一般機艙的濕度比正常環境來得低,所以要多喝水來保持身體濕潤,就可以使身體比較舒適,記緊定時要喝水。
  1. 防止鼻腔乾燥
    機艙的乾燥環境會使鼻腔感到不適,可使用鼻腔噴霧式或凡士林來滋潤鼻腔。
  1.  只進食溫熱的食物
    在進食飛機餐時,記緊看看食物是否溫熱,冰冷的食物不但影響食物的味道,更有機會滋生細菌,進食細菌到肚。
  1. 不要直接觸碰機內設施
    其實每一班機次間的清潔時間很少,所以機內的設施其實可能暗藏細菌。記緊盡量減少接觸機內的設施或是用紙巾隔住來接觸。
  1. 充足的睡眠
    能夠抵抗細菌的最佳辦法就是要擁有強壯的身體,所以在機上必需要有充足的睡眠。
Flight