Tag » Sbd

The Powerlifting Newb Series - Part 1

So 4 months after competing in a Natural Bodybuilding contest I decided to try my hand at Powerlifting. Why not? They both require you to be strong, and can really compliment one another. 1.242 more words


Results: SBD Week 1 Phase 1

I lost 3.8 during the first week of Phase 1. I will hopefully continue to lose next week. Normally, I gain what I lost. Here’s to positivity and hoping for a great week!


Family Dog / Great Highway - San Francisco, CA - 1970-03-01

Here it is, the very first show posted on DeadShows!

I thought I’d pick something from this month, and 45 years and 2 weeks ago, the Grateful Dead played the Family Dog at the Great Highway in San Francisco, CA. 492 more words

Family Dog

SBD Knee Sleeves - A Comprehensive Guide


The following is intended to be a comprehensive guide for the SBD Knee Sleeves. The post will detail why they are so popular, their design, how to select the correct size, how to put them on, and how to take care of them. 1.742 more words


Plus and minus

On the plus side:  I finished a book!

On the minus side:  It was kind of ~meh~.

The book in question is Why Kings Confess… 142 more words