Let’s ride the choo-choo!
Gordon – “You, Thomas, are small. Small! Small! Small! Teeny-eeny-weeny. But I… I’m a big blue engine who knows everything!
When Should I Start Using A Lifting Belt?
By Chris Kershaw
The Lifting belt.
Some will wear them for everything around the gym.
Some will wear them on certain exercises above certain weights. 2.298 kata lagi