Tag » Restorative
Some of us have learnt that to avoid a nasty hangover it helps if you alternate with a glass of water between each drink. But when you’re caught up in the moment and the drinks are flowing it can be easy to forget this useful bit of wisdom. 914 kata lagi
It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with warm spring rain washing away all impurities so that you can receive the light of the sun. 615 kata lagi
Interested in attending a #restorativeyoga class? Rebecca Littlejohn of Auburn #Fit1 offers class the 1st Monday of every month at 6:45pm.