Tag » Restorative

Seasonal Cycles

I’ve always found it difficult to pinpoint my favourite season, and I think it is because I appreciate the seasonal cycle itself more than any particular one. 141 kata lagi

Off The Mat

Meditation and Reiki @ TriPower Yoga, Ocean Beach

Date: Tuesday, 8:00 pm

Teacher: Shawna

Cost: $16 drop-in, first month for $15, packages and memberships available, on Classpass

Length: 30 minutes

Sweat level: 1/10… 424 kata lagi


Fair is Fair...or is it?

“I cannot say whether things will get better if we change; what I can say is that they must change if they are to get better.” ~Georg Christoph Litchenberg…

452 kata lagi
Educational Leadership

Safe Places

We all need places where we can hide away and restore ourselves to our natural equilibrium when events become overwhelming. The cat loves this little hut as a quiet and dark place to hide away from us humans and the commotion of our lives. 97 kata lagi

Off The Mat

Honouring the Flame Without Feeding the Inferno

There is a paragraph from a piece I wrote last year, To Be In Her Skin, that reads:

‘She will not hide who she is. 293 kata lagi

Skylar Liberty Rose