Tag » Restorative

#110

day draws to an end
the last rays caress the night
sleep replenishes

Haiku

Rocket and Restore.

Rocket and Restore.

Friday 13th April

7pm–9pm

£20

Combining the dynamic and energetic Rocket practice with a deep relaxation, this workshop will provide you with the perfect start to your weekend. 761 kata lagi

Yoga

Three wall-based poses for relaxation

I love a good restorative yoga session, especially after a long, busy day. The point of restorative yoga is to rejuvenate the body through deep relaxation and steady breathing. 436 kata lagi

Blog

Restoring with Restorative

Restorative yoga unfortunately isn’t in as high demand as the other mainstream yogas such as Moksha and Vinyasa practices. Although, restorative yoga has the most benefits with the least restrictions. 378 kata lagi

When are the kids old enough for chores?

When I was younger my siblings and I would need to carry out chores to ‘earn’ our pocket money. I know times have changed but it really got me thinking… am I denying my child the chance to develop basic skills for independence by doing all I do. 267 kata lagi

Easy Life

Rocket and Restore.

Rocket and Restore.

Saturday 31st March

10am-12pm

£20

Combining the dynamic and energetic Rocket practice with a deep relaxation, this workshop will provide you with the perfect start to your weekend. 761 kata lagi

Workshops & Courses

From judgement toward mercy

Scripture: Ephesians 2: 3-7

“All of us once lived in the passions of our flesh and senses and we were by nature children of wrath, like everyone else. 1.017 kata lagi

Yoga And Scripture