Tag » Reflexology

Benefits to Maternity Reflexology

Pregnancy is a wonderful time in a mom’s life, it has often been referred to as a “roller-coaster of emotions”. Pregnancy most often is a joyous and happy event but it can equally come with it’s own set of worries, anxiety and stresses, along with hormonal, emotional and physical changes to the body is it any wonder that it is a massive change in a mom’s life. 440 kata lagi


Natural Born Carers and Healers

I’ve recently written about a series of books I’ve read by Debbie Johnson called the Comfort Food Cafe. The owner of the cafe and matriarch of Budbury is called Cherie Moon. 708 kata lagi

Chic Lit

Love your feet!

Self-reflexology and foot massage is a simple and wonderful tool. It will increase your energy levels, promote vitality and bring harmony and balance in your body.

570 kata lagi

G is for.. Gallstones

Continuing on with my blog series on common aliments that Reflexology can help with is G is for Gallstones.

Gailstones are hardened deposits of digestive fluid that can form in your Gail  bladder. 198 kata lagi


Emotional Freedom Technique (EFT)

EFT stands for Emotional Freedom Technique. Also known as the Tapping Solution, it is actually renowned to help alleviating physical and emotional pains. And many who have used it acknowledge it does it in a rather unusual way, without the need to take any medicine or apply acupuncture needles. 274 kata lagi


Try Something New

I’ve been feeling in a rut lately, between the 24/7 job of parenting, and work and house responsibilities. For many people today, whether they are parents or not, it can feel like a never-ending treadmill that’s hard to step off from. 850 kata lagi


Reflexology on the Spine Reflex

Many people I have treated come to me complaining of back problems.  This can have many causes:

poor posture

sitting at a desk all day haunched over a keyboard… 162 kata lagi

Complementary Therapies