Tag » Protein

Plant-based protein sources


Everyone always assumes that you can only get your daily protein from meat, meat and more meat. WRONG. Although I love my chicken and fish, sometimes I just don’t feel like chowing down on meat, so here I’ve just mentioned a few of my favourite sources of non-animal, plant-based products that pack a punch of healthy protein! 628 kata lagi

Baked Zucchini Fries!

We’ve entered this wonderful time of year that summer and fall coincide and there’s an abundance of summer squash AND I’m not totally opposed to turning on the oven; imagine that?! 461 kata lagi


Raise Your Glass: Cranberry Maple Protein Shake

It finally feels like fall! Good thing I don’t have access to all the emojis from my IPhone, or I’d plaster them everywhere.  I’m a fall kinda girl. 355 kata lagi

Blog Posts

Out-of-this-World Protein Bars

Over the last 12 months or so, Mars Chocolate launched a range of protein products with the Mars, Snickers and Bounty Protein Bars. But now the confectionary giant have introduced a Milky Way version which we think will be a hit at an RSP of £2.19… 201 kata lagi


Your Facebook questions answered: Am I getting enough protein?

Question: “I make all my food from scratch – bread, soups, sauces, casseroles, muesli, yogurt, etc. I never buy prepared foods. In addition, while I am not a vegetarian, I don’t eat meat, except chicken, fish, and seafood two or three times a week. 669 kata lagi


“Protein is King” - Dr. Spencer Nadolsky

Ever wonder what the deal is with protein? What even is it?

Protein is a macronutrient, made up of hundreds of smaller units called amino acids. 307 kata lagi

Douglas Laboratories® Ultra Whey Plus

About the product

  • Ultra Whey Plus by Douglas Laboratories is a protein powder naturally sweetened with organic coconut palm sugar and organic stevia in a natural vanilla flavor.
112 kata lagi