Tag » Protein

Healthier Pancakes

These pancakes are still fluffy and delicious but also filled with nutritious fiber, protein and good fats to keep you full and satisfied for longer.  Makes about six 3in diameter pancakes. 198 kata lagi


Starting my day off right and getting my protein in.

Good morning beautiful people! One of the things my nurtionist pushed was a high protein breakfast to help start my day off. I learned really quickly that if I made a protein shake in the morning and drank it before I left I could get in my protein in for day. 224 kata lagi


Oh, the glorious snack. We have an insatiable appetite for it. And as consumers we expect the snack to serve many of our needs, not least our enjoyment. 213 kata lagi

Short on Time? HIT the Gym (2 min read)

Written by Millionaire’s Digest Team Member: Grant Norris

Founder & Owner of: Heavy Barbell

Millionaire’s Digest Team, Contributor, Healthy Living Writer

There are a lot of people who don’t have time to do marathon workouts, and there are also a lot of people who just don’t want to. 515 kata lagi


Quick No Bake Chocolate Peanut Butter Protein Cookies

OMG These no bake protein cookies are so quick and easy to make. At 100 calories each and 4 grams of protein, they will satisfy a sweet craving without ruining your diet. 128 kata lagi


Quick & Easy Post Workout Snackz

the current protein I’m using !

unsweetened almond milk !

the guac looks a lil scarce, but it’s just in a way bigger bowl than is necessary : ) 328 kata lagi

The Nutrition Paige

Pesto Chicken

A healthy meal that saves time!? Who would have guessed. This easy to make recipe has become a family favorite. It has only 4 ingredients, takes about 10 minutes to prepare and about 40 minutes to bake depending on the size of the chicken breast. 165 kata lagi