Tag » Protein

Holiday potatoes and a scramble

I do love my potatoes and tofu scramble. They go hand in hand. My comfort food, my don’t have to think food, satisfying and I love the left over food. 273 kata lagi


Holiday Nostalgia with Superfood

Its going to be holiday season soon in couple of weeks. You can feel it already in the air. People have been waiting to get off work to look forward to spend relaxing holidays with family and friends before they bid good bye to this year and welcome the new year. 1.539 kata lagi


Chest day is the best day!

So this morning i got up at the ungodly hour of 7, got my breakfast and headed for the college gym, for the best day of the week…Chest Day!! 149 kata lagi


Waffle Iron Omelettes

Happy Post-Thanksgiving Day!  Hope everyone enjoyed their celebratory feasts yesterday.  I’m using this official kick-off to the holiday Season of Eats to get back on track with some recipe sharing.   413 kata lagi

Baked Goods

Why Eggs Are One of the Best Foods for Weight Loss

If you’re reserving eggs for your brunch-filled weekends, you have to know a secret: They may be the keys to weight-loss success. Here’s why you should eat… 268 kata lagi

Fat Burner


I hope you had a wonderful Thanksgiving if you’re in the US, and if not, I hope you had a wonderful regular Thursday!  After eating lots of rich foods like mashed potato, stuffing, and pie, my belly is ready for something a little lighter, yet still cozy…I’m experimenting with a soup this week using a new, rare veggie! 255 kata lagi