Tag » Protein

Chocolate Protein Pancakes

Weekends are for brunch. Monday thru Friday it’s the quick and healthy breakfast you sometimes don’t even have time to sit down and enjoy. But Saturday and Sunday. 303 more words

Gluten Free

Green Eggs and Ham Muffins

Dr. Seus ain’t got nothing on these protein rich, flavorful muffins. I am a big fan of eggs in the morning and a fun way to spice up the usual scrambled egg or omelet is to make them into muffins. 281 more words


Food for Healthy Skin, Hair and Nails!

What we eat can effect our body in so many ways. Let’s take a look at these foods to boost your skin health. 348 more words

Skin Health

{June} Fit Snack Review & Free Gym Bag!

Fit Snack is a fairly new subscription box that features a curated selection of snacks that can be easily incorporated into any diet- why deprive yourself?!? 1.008 more words

Subscription Box Reviews

Banana Coffee Oat Smoothie-Gluten Free

Here’s just a snapstory version of a gluten free banana coffee smoothie. A quick and delicious recipe if you’re in the hurry in the morning and you’re in dire need of an energy boost. 32 more words


Today we revisit the number one thing that has the world divided. No it’s not religion. It’s which is the best form of protein out there. 594 more words


Protein Powder Of The Month: June 2015


PES Select Protein (Chocolate Peanut Butter Cup)

This was a great protein to review. I thoroughly enjoyed the flavor quite a bit. Even after trying different peanut butter oriented protein powders, im amazed at how delicious this rendition is. 262 more words

The Protein Connoisseur