Tag » Protein

Strawberry Protein Pop-Tarts

1/4-1/2 scoop chocolate protein powder (15 g)*
1/8 cup plain non-fat Greek yogurt (30 g)
2 medium strawberries, sliced (30 g)
1-2 tablespoons water… 131 kata lagi


Chef Alex Curtis Presents...

Alex Curtis is a fellow fitness blogger.  I always look forward to his posts, particularly those involving my favorite thing…FOOD!  He recently posted a recipe for protein donuts using one of my favorite go-to breakfast foods, Kodiak Cakes.   342 kata lagi

Fun With Powerbuilding - Day 9 - Chest & Triceps

Rocked out with my chest out today, always a good time. The reason for the goofy picture is because a friend of mine referred to me as Zangief from the game Street Fighter II, so I was doing a live-action version. 174 kata lagi

Weight Lifting

6 Key Elements in Bone Broth

An excerpt from Bone Broth Breakthrough by Dr Josh Axe

Bone broth could be called “nature’s multivitamin.” How so exactly? It’s packed with:

• over 19 easy-to-absorb, essential and non-essential amino acids (the building blocks of proteins) 564 kata lagi

What is Eating Healthy?

Yes, you probably hear it all the time but it’s true, you need to eat healthy and balanced meals to kick start a healthy lifestyle. One of the contributing factors to childhood obesity is children eating unhealthy foods like fast food such as McDonalds, Jack in the Box, and Taco Bell. 351 kata lagi


Chicken, Rice and Broccoli

Join the chicken, rice and broccoli (CRB) crew! More people than you would imagine live on a staple diet of chicken, broccoli and rice, me included! 570 kata lagi


Look What is Possible with Novoprotein

Recent Publications

Last month, the Official Journal of the American Association of Pharmaceutical Scientists published an article online on Development and Validation of ECL Assays. 134 kata lagi