Flu season is upon us… hope everyone takes care and don’t get sick.
I don’t tend to get sick much in terms of full-blown flu but I get a lot of sore throats and the occasional cold. 128 kata lagi
The therapeutic benefits of massage are well documented. Harvard University’s Center for Wellness reports its application for back pain, repetitive strain conditions, and headaches, while the Mayo Clinic cites a reduction in the physical effects of stress, pain and muscle tension, and an increase in circulation and overall state of deep relaxation. 423 kata lagi
What is health psychology? And how can it help you?
Health Psychology is a specialty established in the 1970s. It is a biopsychosocial model — that is, an approach that considers the biological and social influences on one’s mental and emotional health — and often the influence of one’s cultural background as well. 444 kata lagi