Tag » Oxytocin

14 habits to trick your brain to feel happy at work.

Your brain isn’t built to make you feel happy, it’s made to help you survive! So it’s absolutely normal that you aren’t feeling happy all the time. 535 kata lagi

Happiness At Work

Tapping

I’m compiling entries. I want to get a bunch of them done before I start publishing, so I have a backlog for when I get writer’s block.   1.007 kata lagi

Oxytocin and Stress Regulation in Lactation

Anti-stress effects during lactation: the role of suckling and oxytocin.

An excerpt from Oxytocin: The Biological Guide to Motherhood by Kerstin Uvnäs-Moberg, MD, PhD.

Also by the author:  2.518 kata lagi

Breastfeeding

Energy LOVES Laughter

We all know the saying laughter is the best medicine. And we’ve all experienced the cathartic effects a really good belly chuckle can bring with it. 864 kata lagi

Personal Growth

Promises to tomorrow #25 Hugs

Somewhere between stumbles and skips, lies the accomplishment of becoming steady on your feet. The toddler knows this well as they pick themselves up and start again after a fall. 516 kata lagi

The Importance of a Good Hug

Hugging is an integral part of life. Have you ever heard the saying, “they weren’t hugged enough as a child” there are studies to back this up. 228 kata lagi

Is Touch so important?

Today is National Hug Day and it’s reminder that Touch is so important in our lives.

Our skin is the biggest organ on our body.  It keeps everything inside in place and protects us against anything outside.  349 kata lagi

General Health