Tag » KB

21st June - CrossFit Frantic

80kg cleans
120kg dl
70kg push press
50kg strict
Pullups subbed for dips
36 kg kb

Strength

20160617

Complete the following for time:
30 – 20 – 10 reps of:
Wallballs @ 20/14
KB Swings @ 53/35
Double Unders (reps x2)
* Time Cap: 12 minutes.

Result: 10:56

#NewMusic: Reach Records KB 'Drowning' Throws a Lifeline

One of my favorite artists KB has  released a powerful music video for “Drowning”. 

It is the fourth single from his Top 20 Billboard charting album Tomorrow We Live. 27 kata lagi

Music

KUMKUM BHAGYA : PRAGYA TO SLAP TANU;

In the upcoming episodes of Kumkum Bhagya, a surprise birthday party on Pragya’s birthday will be arranged by Abhi. Tanu is irritated with Abhi’s efforts to make Pragya’s Birthday a memorable one. 100 kata lagi

ZEETV SERIAL LATEST

NEW MUSIC VIDEO: KB – ‘DROWNING’

Award-winning hip hop artist KB releases a new music video for “Drowning,” the fourth single from his Top 20 Billboard charting album “ 62 kata lagi

Daily Bread

NEW MUSIC VIDEO: KB – ‘DROWNING’

Award-winning hip hop artist KB releases a new music video for “Drowning,” the fourth single from his Top 20 Billboard charting album “ 62 kata lagi

- Daily Praise