Tag » KB

First Day

The first step is always the hardest… right?  Well, I certainly hope so!  I did the first workout of a new set of S&S (Simple and Sinister).   38 kata lagi

Fat

Seputar KB dan Menstruasi (1)

(1) Mengenal Menstruasi

Assalamualaikum Wr Wb.

Apa kabar para pembaca blog tentang kb? Eh, ini masih bulan syawal kan ya? Belum telat dong buat ngucapin minal aidin wal faizin, mohon maaf lahir dan bathin. 640 kata lagi

KB

Dilema ibu baru : KB or No?

Hai hai, rasanya udah lama banget yah saya gak nulis disini.

Biasa lah, emak2 baru, selalu sibuk ini itu. Padahal di rumah juga sudah ada ART meski masuk cuma setengah hari saja, tapi tetap berasa sibuk, sok sibuk, dan tentunya makan tetap banyak karena merasa sibuk, walhasil walhamdulillah saya gak kurus-kurus pemirsa! 336 kata lagi

Curhat Dikit Yaa ...

28 July, CROSSFIT

Yesterday was a special day at my box as it opened 2 years ago. The box is situated nr 950 on Chaussée de Wavre and is called W950, so Pedro, the owner thought it would be “fun” to make a special program, nothing less then 950 KB movements! 93 kata lagi

Crossfit

Ayah Dan Pici

Sumber Tulisan : Disini

Manusia bukan gunung. Ini pepatah Rusia yang saya dengar dalam film The Gulag Archipelago. Artinya, manusia bisa berubah. Begitu juga Ayah. 693 kata lagi

Kemanusiaan

Untitled 84

Unknown Artist

Ceramic Plate 8.5 x 8.5 inches

Please leave a comment especially if you have information on this piece of art or the artist

GW20110299

Art Discarded

Bench Press

For years, I’ve sustained an on-again-off-again relationship with bench presses. Back in the day I used the Smith machine exclusively, due to concerns about balance, working out sans a spotter, etc., but primarily because I had harbored serious doubts about using a full-size Olympic bar without incurring a nasty injury. 322 kata lagi