Tag » Kárate

Increase in training paying dividends for Euoropean champion

JOANNE Phelan says her extra efforts are paying off as she reflects on winning a European Championships gold medal for the second successive year. The Warrington 24-year-old defeated the reigning champion in a closely-fought final to secure first place in shito-ryu kata at the WUKF event in Romania. 9 kata lagi

David Lader


This week on Stars Revealed we held an interview with an inspiring young man who goes by the name of Ompatile. He is currently based in Gaborone, Botswana. 795 kata lagi


Generic Introductions

As my first blog post I thought it best to introduce myself, I’m Lauren Teale. I am a Forensic Psychology at Leeds Trinity University and have a part-time job at a Tesco Express store in Leeds. 173 kata lagi

Passions and Growth

1 year ago, April 2016 I got punched in the forehead and had to receive 6 stitches May be GRAPHIC for some but I am Here… 521 kata lagi


National karate title for Jones

MEMBERS OF Simon Coope Karate School have been in action at the English National Karate Championships at its brand new home at the Leicester Community Sports Arena. 54 kata lagi

David Lader

On Ko Chi Shin (learn from the old you)

Embed from Getty Images

‘On Ko Chi Shin’ is a famous saying from Sensei Gichin Funakoshi. It has been talked about in seminars and blogs many many times over, usually the best ones from Karate Nerd – Jesse Enkamp and Hanshi Patrick McCarthy founder of Koryu Uchinadi. 335 kata lagi


Self-defence skills to learn for the street

If you're a fan of boxing history you'll recognise the gentleman in the title image of this article. Jack Dempsey is one of the all-time great heavyweights. 9 kata lagi

David Lader