Tag » Jogging

5/26/16 - Bonk.

I tried to run 4 miles.  I really did.  I don’t know what was wrong.  I don’t know if I was too hot, if my knee was hurting more than I thought it would, if my cereal wasn’t sitting well or if I was just too tired or dehydrated. 64 kata lagi


5 Steps On How To Encourage Your Kids To Jog With You

Running is a physical activity and a type of aerobic exercise that provides you psychological, physical and social advantages. Thus, this can become a entire healthier and more fun in case done with your loved ones… 376 kata lagi


Boost Your Endurance in 6 Simple Steps

Everyone knows that amazing feeling whenever you become so completely assimilated in your run that it seems effortless; when an hour feels as though 10 minutes, you don’t have the worry in the world and you have any stupid grin on your encounter. 747 kata lagi


How 1km becomes 5km

This isn’t a post about health or fitness. It’s about peer pressure, pain and humiliation.

The back story

Our company decided to participate in the 5km work relay in Dublin last week. 1.087 kata lagi


From the Cob Webs: Know your pace

We are all different regardless of what characteristics some of us might share in common. We like different food, we dress differently, we drink different beers and whiskeys. 400 kata lagi


I am a Runner

Do you run or jog?

Some people think of joggers as less than runners. I totally disagree. If you are out there moving your ass, you’re doing more than anyone sitting on their ass doing nothing. 303 kata lagi


Color Fun Fest 5k & Carnival

Color Fun Fest 5k & Carnival

Photo courtesy of Color Fun Fest

Prepare for an some heart-pumping excitement when you join us for the Color Fun Fest 5K & Carnival.