Tag » Jogging
Thanks so much to everyone who read, liked and commented on my last post, Gym Problems. Deep down I know that everyone is too busy doing their own thing at the Gym to worry about what I’m doing…so I just need to remember that next time someone is pumping away effortlessly on the Cross Trainer and I’m there next to them, a blithering sweaty mess on the floor! 216 kata lagi
Yogic Jogging an effective way to energize and vitalize your whole body into action.
In this video Swami Ramdev shows how 10-12 minutes of Yogic Jogging consisting of 12 simple poses gives full exercise to the body, you’ll feel calm, relaxed and rejuvenated. 70 kata lagi
(BPT) – Have you ever wished you could just snap your fingers and be able to run a marathon? If only it were that easy. Whether you’re training for a race, want to get in shape or simply enjoy the rhythm of your feet hitting the pavement, running takes consistency and practice. 532 kata lagi