Tag » Jogging

Weight Loss Journey - Week 3

So… As soon as I said I would do this weekly weight loss journey summary thing to make sure I stay on track, I bail. I’ve been MIA for two weeks. 657 kata lagi


Weekly health style change update June 17 – 24, 2017

June 17, 2017 weight: 213.6

June 24, 2017 weight: 211.8

Total weight loss: 1.8 pounds

Original weight: 234 pounds

This week has been an interesting week. 263 kata lagi

Thoughts Of The Day

It's been a while

I stopped posting about my progress at the end of last year. It’s kind of difficult to pick up again after stopping for a while. At first it was “I’ll do it tomorrow”. 208 kata lagi


Charts, Sports And Weight

I have no idea if I ever mentioned it on my blog, I love spreadsheets and charts. Back then I learned this in school of course but that was extremely basic. 599 kata lagi

This And That

How Jogging can Change your Life (1 min read)

Written by Millionaire’s Digest Team Member: Eliezer Ntim

Founder & Owner of: Diary of a Growing Black Man

Millionaire’s Digest Team, Contributor, Health & Fitness Writer… 397 kata lagi


charity events

So while being of work with an injury from work i have been planning events to raise money for Tourettes action an amazing charity that has helped people though there life with Tourettes, i never new about this site only found it last year and i don’t want people to go though what I did when I was younger.My first event is a coffee and cake day with a bouncy castle. 125 kata lagi

How to Commit Yourself to the Gym (2 min read)

Written by Millionaire’s Digest Team Member: Baran Wannamaker

Founder & Owner of: Bearbody Living

Millionaire’s Digest Team, Contributor, Health & Fitness and Successful Living Writer… 771 kata lagi