Tag » Jogging

On the Benefits of Exercising and Original Thinking

When one is running down the road in the morning, it must be for the milk or for removing the laziness of the bones that we feel in the flesh. 247 kata lagi


#8 Training Update and Philosophy Graduate School

Had to stop the audio streaming for now. It’s a little frustrating, so sorry about that, but for now gotta stick to the video format. 27 kata lagi


I'm Just Obese

Okay, so I’ve been keeping a secret.

On my June 3rd weigh-in, I realized that my BMI dropped below 40 for the first time in several (maybe 7-8) years–even just barely at 39.7; I didn’t want to ruin, jinx, or share it just yet with so many other things going on.  1.168 kata lagi

Weight Loss

Intense Work out Routine

I have collected these exercises through out the course of me finding out what kind of movements am I able to do in a daily basis. 345 kata lagi


Watkins Mill 6K

Saturday, June 16, was the Watkins Mill Get Outdoors 6K.  Proceeds for this race benefit the Watkins Mill Association.  As I mentioned last year, this race is near and dear to my heart.  318 kata lagi


Sunset vibes/ work out update

Since it was rainy last week I was not able to go outside and do some jogging. But whenever I feel like working out inside my room, I do. 87 kata lagi