Tag » Health

J.D. Allen Wants You to Know Who He Is, With or Without His Saxophone

After years of hardship, the 46-year-old musician has become one of jazz’s premier bandleaders by going against the grain, and by letting his music speak for itself.. 29 kata lagi

Heart Healthy Grilled Veggie and Cheese

It seems a bit unnecessary to post a grilled cheese recipe. There is some important nuance here, however. I’m also a teacher by trade, so it really makes me happy to pass along ideas. 153 kata lagi


Do You Eat Right and Stay Hydrated During Summer Heat?

As temperatures rise, our bodies have varying needs in order to function optimally. Everyone is aware that high temperatures require more liquid intake, but sometimes it takes the… 480 kata lagi


Why Self-Care Isn’t Selfish

When I was younger I would do all the things necessary to make sure my life was in some sort of reasonable state, like go to work and pay the bills. 799 kata lagi

Moms,Invest in A Tupperware Bottle Today As "All Plastics Are Not The Same"

Plastics have been an integral part of our kitchen essentials since ages. However with growing complications and the risks posed by the usage of plastic containers or vessels, they have been gradually replaced by melanin or bone china or glassware. 604 kata lagi


Transition Telford meeting with Healthy Telford

A couple of our our supporters will be at the Leegate Centre tomorrow morning to meet with the Telford and Wrekin Public Health Team and speak about Transition Telford work, who we are and what we do, and why a… 71 kata lagi


Today’s attempt to be healthy.

I didn’t start my couch to 5k today, I was planning on doing it tomorrow, but today I bought fruit to make smoothies to start my journey on becoming more healthy! 137 kata lagi

Mental Health