Tag » Health 2

Home Workouts!

I’ve had to step away from CrossFit temporarily and I’m kind of bummed about that. I was planning to, just for fun, sign up for the Open. 105 more words

43 Essential Nutrients

Day 1 is complete!

Since I am a full time working mom, I don’t have much time in the mornings. I have gotten into the routine of smoothies because I can drink then on my 45 minutes commute to work. 201 more words


Nike Free.

Today I retired my beloved Nike One+ Flynit. These shoes have gained many miles all around the United States. In some of my most vulnerable moments I’d run off the steam…in Maryland…Mississippi…Alabama….I even ran the Staten Island Half Marathon. 65 more words


Effective Laser Treatment by Experienced Acne Specialist in Delhi

Are you feeling uncomfortable in facing people? Is it due to embarrassing and painful acne? Say No more to it, do you really want to get an effective acne treatment in Delhi? 356 more words



Well, I made it through Day One. And that seemed like a Herculean task. I was grateful when it was time to go to bed so I could stop thinking about what I could… 1.215 more words

Personal Development

Self-sabotage: Breaking down the conditioned thought processes of the mind

It’s easy to find presence and remain in the state of conscious awareness when things are going well, for instance, when;

  • Relationships are blossoming,
  • You’re moving your body,
  • 555 more words

Love, Tanya - Tanya Burr

This book by YouTube vlogger Tanya Burr has a taste of everything – fashion, beauty, stress management and even a few recipes. Tanya starts her book with an introduction to her and her childhood – divulging all her favourite memories and embarrassing moments. 219 more words

Collins Booksellers Chirnside Park