Why did I get an Endorphin?
When I was buying my last bike I had settled on a Knolly Warden and even placed an order for one, but the long lead time to get one made me change my mind and I got a Pivot instead. 3.045 kata lagi
Beberapa saat lalu saya sempat berbincang-bincang dengan beberapa orang senior trail runners. Dan memperoleh beberapa informasi bahwa kopi bisa menjadi doping saat berlari. Antara percaya dan tidak percaya ketika saya kembali aktif berlari mencoba anjuran tersebut. 343 kata lagi
Your brain isn’t built to make you feel happy, it’s made to help you survive! So it’s absolutely normal that you aren’t feeling happy all the time. 518 kata lagi
I did two things today. One was horrible and the other amazing.
I went for my first appointment with my real psychologist. and instead of coming away hating it and never wanting to go back i came away really worried that she wasnt going to be able to help me because she needs to talk to her supervisor because they are supposed to be there when there is one main event to focus on when i really have 2 and a half incidents! 150 kata lagi