Tag » Endorphin

Why I Run.

On Tuesday, I posted about how people think I am crazy when I tell them how far I ran,

Well today I want to talk about why I run. 442 kata lagi


Life on High Looking Down Below

From the very first step, the trail was steep.  A fellow hiker had said it was steep all the way to the peak. Was I up for doing this? 743 kata lagi


The Feeling Strong Effect

There’s a really amazing psychological and biological effect that occurs in the gym that is one of the most rewarding and fun things about working out that everyone needs to experience. 439 kata lagi


Dark Chocolate and Stress

Dark chocolate can help the body to release endorphins. It’s a chemical that triggers a positive feeling and reduces stress. I had a wednesday night date with my wife, and we had dark chocolate banana crunch cake at Coffee Beans. 26 kata lagi


Fangirl Moment - Emma Stone

Let’s kick off a new ongoing series so introduce you readers to my ‘nerdy’ side. I do have a fangirl blog, please check it out, cos it’s kinda lonely there cos I’ve been concentrating so much over here. 332 kata lagi

The Lifestyle

Why Falling In Love Clouds Our Judgment

By Professor Kimberly Resnick Anderson

The chemicals of a hopeless romantic.

Love is a many-splendored thing. And falling in love is certainly one of life’s most exquisite experiences. 928 kata lagi


Describing Yesterday's Enchanted 5-mile A.T. Fever Practice Hike

Describing Yesterday’s Enchanted 5 Mile A.T. Practice Hike

Appalachian Trail Fever!  I’ve still got it.  It was an enchanted hike. I’d gotten busy with life recently, but mentally I’d really not left this trail since the first time.   1.207 kata lagi

Appalachian Trail