Health and Fitness 365!
This is just a small video to show some of what is to come for the remaining 22 days of 31 Days of Handles.
1 hari, 5 jam lalu
Drill: Med Ball Slam Exchange
Drill: 2 ball pound backwards between the legs
Once you become better at this drill try to do it without looking down. Also, you still want to pound the ball aggressively. 41 kata lagi
3 hari, 12 jam lalu
She took to the stage with a tee that read – “MY God is better than yours.” Sides were immediately taken, abuses already slurred.
Controversy reared its ugly head, blinded to the word, ‘Humanity’ on the back. 85 kata lagi
5 hari, 19 jam lalu
Brains to Byzantium
so her ass looks good in those jeans but can she make me laugh or dream
and when she rubs my head at night will I think everything is alright… 33 kata lagi
6 hari, 22 jam lalu
Drill: 2 Ball Push Pull
Keep your legs bent, back flat, and the basketballs on the outside of your legs. At the same time you will begin a dribble that I like to call push pull. 83 kata lagi
1 minggu lalu
Drill: 2 Ball In and Out
2 ball in and out is a very effective way to build control with your ball handling skills. The in and out dribble is used very often in basketball. 72 kata lagi
1 minggu, 4 hari lalu