Tag » Diet

Moving forward

I don’t know how I’m going to do this.  It’s either the chocohol, my deplorable diet, the weight I’ve put on, or I’m still mildly depressed, but I am sapped, my friends.  151 kata lagi


My Struggle With My Weight

I, like many others have had a nearly constant battle with weight.  My struggle started because of a sports injury. I had turned my ankle one too many times to the point that it had become very weak. 3.572 kata lagi

My Journal

Food-fallacies you need to give up today.

Hi guys, once upon a time we ate meals without fear and anxiety of calories, nutrients or numbers. We ate when hungry and stopped when full. 286 kata lagi


A Little Rant about Modern Life

I heard an advertisement on the radio this morning. It was for a local (and very esteemed) hospital. They began with a missive to all listeners who are currently battling obesity. 1.506 kata lagi


So I'm into fitness: My name is Ernie, and I'm addicted to exercise

“Whatever. I’ll work it off tonight running.”

Time and time again, I said that to my wife as I was grabbing a 32-ounce Dr. Pepper or ordering espinaca (perhaps my favorite food vice) at Jose Peppers. 692 kata lagi


Weighty Wednesdays (Weight Watchers Weigh-Ins!) - Oh, Maaaan

On March 17 I posted that I’d reached two of my goals in Weight Watchers: 25 pounds lost and 10% of my starting body weight lost. 340 kata lagi