Tag » Diet

The Military Diet

The Military Diet, also known as the three day diet, is a strict eating plan which claims to achieve weight loss results of up to 10lbs. 939 kata lagi


The Fragrance of a Country

When I first came to Thailand, I fell in love with the Night Markets. I love strolling around the little unique food stalls and small businesses in the market. 72 kata lagi


Pum update...How The Catalans Do It

I’ve been travelling a little with work recently and so running on from my previous post ‘Pum update…How The Italians Do it’ about my last work trip to… 569 kata lagi


Eating less can keep you fat!

YEY!!! I found this new diet….

Everyone who has tried to lose weight or body fat has gone through a phase of finding the latest and greatest diet that promises to be earth shattering and ground breaking. 659 kata lagi

Body Fat

Sweet Enough.

I am perhaps, the worst sort of person for heaping sugar into my regular drinks of coffee. It’s just one of those things I have always done. 336 kata lagi

Healthy Living

5 treats to satisfy your inner fat girl 

Most of the time, I’m pretty good when it comes to what I eat. I’ve become one of those self-righteous salad chicks who takes her coffee black and likes to live in the gym. 588 kata lagi

Chest day is the best day!

So this morning i got up at the ungodly hour of 7, got my breakfast and headed for the college gym, for the best day of the week…Chest Day!! 149 kata lagi