Tag » Diet

August 2 2015 (Weigh-In #2)

Hey guys, this post won’t be super long but I weighed in today and I thought I’d post the results! I lost 4 pounds this past week which I’m super happy about! 192 kata lagi


A Weight Loss Plan That Will Help You to Lose Weight and Avoid Type II Diabetes!

Prior to 1945, the European Medical community was well attuned to the fact that obesity was directly linked to the consumption of carbohydrates and sugar. They also knew that long-term fat loss was only achievable when a weight loss plan removed or severely restricted these foods from the diet. 863 kata lagi

Losing Weight

Weight loss is challenging

Okay so I lost 40 pounds, Yah, I’ve burned a lot of fat and built some muscle. Ask me a year ago and I would have thought it impossible for me to get into a size 6. 1.133 kata lagi

Weight Loss

Day 70

Breakfast: 2 eggs, kale, onions, sprinkle of goat cheese, orange bell pepper

Lunch: apple, almond butter, 1/2 kombucha

Dinner: tofu stirfry with purple cauliflower, broccoli, red cabbage, carrots, red kale, tofu, coconut aminos, pine nuts, sprinkle of goat cheese, 1/2 kombucha… 262 kata lagi

Eat Clean

My Very Personal Challenge

What does the word “weakness” mean to you?   Here is how Merriam-Webster defines weakness:

  • the quality or state of being weak
  • a quality or feature that prevents someone or something from being effective or useful…
  • 458 kata lagi

What Are The Two Most Important Components in Weight Loss?

When it comes to weight loss, most people understand the two most important factors: diet & exercise. That sounds easy, right? The hard part is making both of these necessary components work together to create our desired result. 583 kata lagi

Losing Weight

Phen375 – How Does Phen375 Compare?

Your road to weight loss doesn’t have to be as hard as you think it might be. There are diet pills out there that can help you burn fat faster than you could imagine. 435 kata lagi

Losing Weight Fast And Safe