Tag » Diet

Why We Decided to Supplement with Vitamin D (Part 2)

. . . Continued from Part 1.

I had always assumed two things – one, that I could still get enough Vitamin D in the winter by going outside on sunny days and exposing part of my skin for 15-20 minutes, and two, that on the days when I couldn’t get outside, my stored Vitamin D from the summer would “hold me over.” 740 kata lagi


Health Warrior Chia Bars

“Disclaimer: I received both the Health Warrior Chia Bars and Marathon Training Coloring Book to review as part of being a BibRave Pro. Learn more about becoming a… 550 kata lagi


Winter is Coming—So Eat Your Vitamins

By: Sophia Ahmed

Idyllic tree-lightings, holiday breaks, and gently-falling snow all come along with December in New York City. But as wintertime approaches, so do exams, campus viruses, and seasonal slumps. 885 kata lagi


GO HOME!! Food Freak!

Happy 46th Birthday!! Here, celebrate with this gluten-free, dairy-free, egg-free, sugar-free counterfeit cake that doubles as a Kettlebell. Never mind. Stick a candle in some tofu and pretend it’s Pavlova. 1.219 kata lagi


Day 18 - 18/11/17

Missed a post for the 2nd time yesterday, it’s all good though, all things under control.

It was a bland day really. Shoulder workout in the morning, work till late, then new south park and gaming. 73 kata lagi


7 Different Levels Of Vegitarianism

*From most relaxed to most dedicated*

1. Flexitarian

A flexitarian is a person who eats a mostly vegetarian diet but sometimes eats meat. It isn’t laziness – they make the active steps away from a heavy meat diet. 311 kata lagi