Tag » Diet

Not-so-sweet Sweet Potatoes Begone!

So I found three lonely boiled sweet potatoes in the fridge. I tried eating them on their own but got displeased. So I made a soup out of them. 112 more words


Day 96 (13 Weeks and 4 Days) Another Mini-Target Smashed!!!!

I teased yesterday that there might be some good news on the weight front.

Here goes…

I have now finally hit the 3 stone mark! Yeah baby. 150 more words

Cambridge Weight Plan

pH Balance: The Alkaline Diet

Whenever I hear the phrase ‘pH level’, I can’t help but think back to high school chemistry class. But did you know that this scientific balance can have a huge impact on your health? 141 more words


The Wedding Diet


Today I thought I’d talk about my views on dieting for your wedding. I don’t know if I have mentioned that I am getting married very soon (2 weeks!) so I have been on forums and reading lots of blogs. 346 more words


homemade burgers

1 tbsp olive oil, plus extra for drizzling
1 red onion, finely chopped
500g lean minced beef or turkey
1 egg
12 cream crackers, bashed to fine crumbs… 268 more words


80/10/10 diet review

I recently tried out the 80/10/10 diet after being curious about the different vegan diets out there. I stayed on the diet for two weeks and experienced a range of benefits and challenges. 281 more words


The Keto Clan Chicken & Leek Pie

The Keto Clan ‘Chicken & Leek Pie’

This chicken pie although yummy has one big no no that usually we wouldn’t eat and honestly since we started the keto lifestyle we haven’t had until last night and that is carrots!   474 more words