Tag » Detox

Cold Diffusions

I’m diffusing these wonder oils to help rid me of an upper respiratory nasty.

Great oils to diffuse when you have a cold:

BE: Better Everyday

Fed Up -- with sugar!

Fed Up is a movie that was released in 2014. It examines America’s obesity epidemic along with a¬†slew of other chronic conditions that ail civilians. 1.300 more words

I can't eat that, I'm cleansing

A few days ago, a couple of friends and I got together for brunch; or so we thought. Turns out 3 out of 5 of us were cleansing. 351 more words


I never get sick! ....Or do i ?

Recently, a co-worker of mine has been feeling under the weather. Today she called out sick, which at my company means taking a paid compensation day (AKA what could have been a vacation day). 438 more words


A hamper of goodies from Superdrug

Hot on the heels of Katherine de Riera winning my recent Superdrug footcare products giveaway, I’ve now received a free hamper of goodies from… 1.019 more words


The Jason Vale Juicing Diet

In a wild attempt to get healthier and skinnier and fitter for the summer, I started the Jason Vale 5 Day Juicing Diet yesterday. In theory, you lose 5lbs in 5 days, all through juicing, which seems so simple it’s ridiculous, so I’m blogging my way through the entire process. 477 more words

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