Tag » Broccoli


Anyone who knows me knows that I am obsessed with broccoli…I can literally put it in everything I cook or prepare, that means I always have some fresh or in my freezer. 418 kata lagi


 Difference Between Broccoli, Broccolini, Broccoli Rabe, and Chinese Broccoli?

I was reading a new recipe that called for Broccoli Rabe and I wasn’t sure if I had ever used it in a recipe, so went online (of course) to see what I could find out about it.  934 kata lagi


Veggie Tacos

This is from Nopalito – it is amazing! Going to put these into regular rotation for taco Tuesday! You can pretty much use any hearty veggies. 83 kata lagi


Bro' Spin the Cap Pasta

A very simple but super-delicious meal!! Cooking time around 40 minutes.


  1. A few pieces of boneless chicken evenly cut into small pieces (around 200 gms)
  2. 283 kata lagi

Broccoli Salad with Cheddar and Bacon Vinaigrette


Salt, for seasoning
1 1/2 lb broccoli, ends trimmed
1/2 cup pecan halves
4 oz bacon, diced
3 tbsp olive oil
2 tsp dijon mustard… 146 kata lagi


Spaghetti with Sprinkled Peanuts

Sometimes I don’t want to cook anything too fancy, and what I really want is simple comfort food. This is a recipe I cook when I feel like that. 212 kata lagi



Jumlah sajian/ Serving Size per 100 g
Energi / Calories: 34 kkal
Karbohidrat / Carbohydrate: 7 g
  Serat / Dietary Fiber: 2,6 g
  Gula / Sugar: 1,7 g
Protein / Protein: 2,8 g
Lemak / Fat: 0,4 g
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