Tag » Anxiety

Being at Peace with Your Death Anxiety

(Disclaimer: I am not a professional! This is based on personal experience and what helped me and is not supposed to be professional medical or psychiatric advice.) 1.934 kata lagi

Thoughts

Radical changes

I’m angry. I feel a burning sensation in my throat and my heart is racing. I don’t usually feel angry, certainly not at other people, but I feel a kind of irritation or contempt for myself. 1.308 kata lagi

Today’s attempt to be healthy.

I didn’t start my couch to 5k today, I was planning on doing it tomorrow, but today I bought fruit to make smoothies to start my journey on becoming more healthy! 137 kata lagi

Mental Health

Assumptions: Mental Health’s most Manipulative Competitor

“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” – Steven Furtick

Well that hit me like a ton of bricks. 617 kata lagi

I love Mondays

New light, and a burst of energy.
To be excited for no reason.
Sunrise the best in me.
Like a breath of fresh air.
You made it okay to think about the future again.
Happy Monday.

-Yours Unoted

Motivation

It is funny how often we can all feel anxious in social situations but how uncommon it is to talk about it.

When I began to write up this blog post, a lot of people mentioned they also have social anxiety or how they find social situations difficult.

1.509 kata lagi
Anxiety

Losing myself...

We were all lazing around the resort pool on a hot tropical afternoon. I was a bit bored and remembered that someone I know, who was on the trip, used to brag about her “gaydar”. 655 kata lagi

Depression