Tag » Anemia

Weekly Update 26: Aaahhh anemia!

In general I have been feeling great for the whole of my second trimester and I have been enjoying feeling the baby wiggle. I am only now starting to notice now that I can’t do everything that I used to, at the same pace that I used to; I need to slow down a little. 381 kata lagi

Expectant Mums

The 5 Warning Signs About your Health

Going on a diet, exercising and making healthy choices sounds easy enough right? Yes it is, but still there are signals in our body that we should pay attention. 545 kata lagi


Gejala kekurangan Zat Besi atau Anemia

Jika sudah kekurangan begini, risiko anemia semakin besar dan tubuh akan memberi tahu Anda bahwa ia butuh asupan zat besi. Beberapa tanda Anda kekurangan zat besi bisa diamati melalui beberapa kondisi tubuh. 284 kata lagi


Prepping the Pelvic Floor and Beyond.. 

They say labour is like running a marathon, I am not sure about that ( as in which is worse/better) but it is definitely an assault on your body of sorts with a great result for both. 705 kata lagi

A Mum's Life


a.k.a. Vitadims, Viamins, Vy

Do you give your kids vitamins?

I can be a bit vitamin obsessed with my own health so as soon as my kids were old enough to start taking vitamins, I enthusiastically started supplementing. 1.177 kata lagi