Tag » Abdomen

Guts (but not the Aggro Crag kind)

To start off, if you grew up in the early 90’s you may enjoy the beautiful ‘Guts’ reference in the above title. If you do not fall into that category, the ‘Aggro Crag’ was the coveted trophy awarded to the 1st place winner of the Nickelodeon show ‘Guts’. 603 more words

10 Classic Movie Diva Showdowns

“Ginger Rogers did everything Fred Astaire did, except backwards and in high heels,” goes the famous quote from an old cartoon. The actress is the subject of a… 1.183 more words


radicalhope reblogged this on Shapeshifters: Living With Dissociation and commented:

Great list!

Officers Respond To Report Of Shots Fired Into Metro Bus In Exposition Park

EXPOSITION PARK (CBSLA.com)  —  Deputies with the LA Sheriff’s Department are responded to reports of shots fired into a Metro bus downtown.

The shooting occurred at MLK and Western, authorities said. 71 more words


A yoga practise session for the time around the Celtic festval of Imbolc

In ancient times, the flowering of the snowdrop around 40 days after the winter solstice signalled the beginning of a very special period of time. Halfway between the winter and spring solstice, the time around  of Imbolc merited celebration as a time of hope, when the suns power and light was gradually returning to  warm the earth… 768 more words


Keeping the Digestive System in Good Health – 3

Continuing our practise to help keep the digestive system in good health, here are some more ideas based on what you may have been practising in class over the past couple of weeks.  284 more words

Lesson Plans

Exercise for Low Back Pain (Ab strengthen)- part 3

My continuing work on my low back pain and another exercise to help with the anterior chain (abs):
Hollow Hold (is what I think most people call it)- I call it HARD! 307 more words

Physical Therapy Practice