Label » Abdomen

Mesothelioma Law Firm (NEWS)

Some people don’t know that Mesothelioma is aggressive cancer affecting the membrane lining of the lungs and abdomen. Which is a very serious case that needs to be addressed. 187 kata lagi

Music And Life Questions

Easy obliques exercise

Are you tired of those extravagant exercises for your obliques? Are they still too hard for you?

This is effective as well as safe. Lie on your back with bent knees and your hands by your sides with your palms facing down. 53 kata lagi


Easy crunch

When we describe how to do a crunch, the hands can be behind or beside the neck or crossed over the chest.

For beginners, I recommend place them on the thighs. 37 kata lagi


Senses Inside You

The uterus is neither dark nor silent.

Touch: The first ever sense develops in a baby is touch. However, report says unborn baby can not feel pain. 129 kata lagi

Reverse Crunch

The Reverse Crunch is the opposite movement of a Sit-up, which means: we will approach our pelvis to our breastbone contracting the abdominal muscles. This exercise strengthens your abs and causes less strain on your back and neck than a regular crunch. 80 kata lagi