Blogs mengenai: Anapana
Feature Blog
Anapanasati (awareness of breathing)
A Buddhist monk explains the technique of anapana meditation. This technique works fine for me. Short explanation why observing your breath (and later on, your sensations) can help you to know yoursel… lagi →
Gnothi Se Auton
Anapanasati (awareness of breathing)
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illuminationis wrote 7 months ago: A Buddhist monk explains the technique of anapana meditation. This technique works fine for me. Shor … more →
